The Ultimate Guide to Sea Sponge Tampons (Plus How to Make Your Own!)

The Ultimate Guide to Sea Sponge Tampons (Plus How to Make Your Own!)

Through the ages, sea sponge tampons have served as a remarkable menstrual care solution!  Read on to learn all about sea sponge tampons and how to make and use them safely, comfortably, and effectively.

Continue Reading

23 Incredible Health Benefits of Sex for Women

23 Incredible Health Benefits of Sex for Women

Sex feels good, but did you know it's also super good for your health?  From head to toe, the benefits of sex start as soon as things start heating up and stay with you long after that post coital glow fades away.  Here are some benefits for your brain, body, and bonding that you can look forward to during and after making love.

Continue Reading


3 Effective Steps to Treat Vaginal Yeast & Bacteria for Good

3 Effective Steps to Treat Vaginal Yeast & Bacteria for Good

The vagina naturally has a large popular of bacteria, both beneficial and harmful.  The problem comes when the bad outnumbers the good, and infection brews.  Today, we're going to talk about how you can kill yeast and bacteria fast and stay infection free!

Continue Reading

The Health Benefits of Red Raspberry Leaf for Women

The Health Benefits of Red Raspberry Leaf for Women

Did you know that red raspberry leaf has been since ancient times the single most treasured herb for feminine health?  For centuries, herbalists and doctors have recommended red raspberry leaf for its healing and invigorating effects on a woman in practically any stage of her life. 

Continue Reading