Spending a few minutes getting to know how to check your cervix can help you use a period cup, track your cycle, and take control of your fertility. While it may seem foreign at first, knowing cervix position changes can help with several things in your feminine care. Let's explore what you need to know and get you started!
Whether you think your period might be coming for the first time or it takes you by surprise, it can be a nerve-wracking experience! Here’s a breakdown of what you need, the details on how your period works, and what to do if it comes unexpectedly.