Sometimes you simply need to address whole-body wellness issues to discover how to stop heavy periods, naturally! If you’re healthy and are still having irregular period symptoms, taking a look at some easy dietary changes can simply change your life.
While TSS is incredibly rare, you should always wash your hands before touching your vaginal area, practice good hygiene, and use products that have fewer chemicals, which have less chance of causing TSS.
Whether you’re reading up on the latest health trends or are looking up ingredients in your new protein shake, you’ll probably find adaptogens! And you may be wondering if they work, and more specifically, if they can work for you. Find out what can work for you and how to use them as part of your wellness routine!
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We’re here to help answer your questions and give you a realistic picture of how reusable period care can benefit you! Whatever reusable feminine hygiene product you use, your body and the planet will thank you for choosing a more sustainable and healthy option to last you for years to come!
The woman’s body is an amazing system that’s capable of producing life! Be sure to take care of your body and get to know yourself as you enter into new experiences and life stages! Follow along with the Femallay Wellness Blog for moreways to naturally care for your feminine health!
When you start looking for the best menstrual cup, you'll find there have been incredible innovations in the past decade to give you more effective, convenient, and comfortable period care than ever before! Discover how to find the best fit for your body and lifestyle.
Whether you think your period might be coming for the first time or it takes you by surprise, it can be a nerve-wracking experience! Here’s a breakdown of what you need, the details on how your period works, and what to do if it comes unexpectedly.
Hey moms, has your daughter entered puberty? She might be starting her period sooner than you think.Being well informed, knowing first period signs, as well as physically prepared can help you both navigate that first period as your daughter continues to move confidently toward womanhood.
Sex feels good, but did you know it's also super good for your health? From head to toe, the benefits of sex start as soon as things start heating up and stay with you long after that post coital glow fades away. Here are some benefits for your brain, body, and bonding that you can look forward to during and after making love.
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