The Wellness Journal

What is Holistic Health and How Can It Help Me?
As you begin to weed out the negative and focus in on the positive, you’ll find a more satisfying journey on the road to holistic health. Continue to explore how to support your whole body and secure your future happiness!
Mother's Wellness: Fertility To Pregnancy
Every day is a new opportunity to live well in the moments and be a healthier version of yourself. We’re cheering you on to find wellness and joy, especially in the quiet everyday moments as you’re growing your family and your future. 
5 Amazing Vitamins for Your Immune System

We hope that through these vitamins for your immune system and other nutrients, you will find you feel better and feel more confident to approach the fall and winter months with your family!

Constipation, Women's Hormones, and How to Heal Your Gut

If you have just started looking into gut health — don’t get overwhelmed! Listen to your body and explore these simple solutions to ease symptoms and improve overall health, including balancing your hormones.

 

Why Women Are Raving About Adaptogens
Whether you’re reading up on the latest health trends or are looking up ingredients in your new protein shake, you’ll probably find adaptogens! And you may be wondering if they work, and more specifically, if they can work for you. Find out what can work for you and how to use them as part of your wellness routine!
Are Femallay Vaginal Melts Safe? All Your Questions Answered!
We’ve been blown away by your interest and incredible response to our vaginal melts! From the viral reviews to the soaring increase in demand, we’ve seen some pretty fantastic testimonials — we love that this amazing product is gaining ground in the spotlight. Get all your questions answered here! 
10 Simple Wellness and Nutrition Solutions for Your Holistic Lifestyle

At Femallay, we believe in the power of a holistic mindset, encouraging you to be well - mind, body, and spirit. So today we'll be exploring 10 practical steps to help you on your nutrition and wellness journey!

Boost Your Immune System with Elderberry Tea - Plus A Simple Homemade Syrup Recipe!

Use this effective Elderberry syrup recipe for cold and flu season or any other time you need a good immune boost!