The Wellness Journal

How to Check Your Cervix & Why You Might Want To

The woman’s body is an amazing system that’s capable of producing life! Be sure to take care of your body and get to know yourself as you enter into new experiences and life stages! Follow along with the Femallay Wellness Blog for more ways to naturally care for your feminine health!

How to Use A Menstrual Cup in 8 Easy Steps
Wondering how to use your menstrual cup? Here’s everything you need to know, from how to handle your first try at inserting your cup to the emptying and washing and everything in between! Let’s take the fear factor out and give you all the things you need to slay this new period care you’re trying out!